Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

1 April 2015

100 Pounds Lighter



I've fallen off the wagon again. I was ill from mid-November to New Year and put on loads of weight over Christmas. I lost a stone in January, then managed to put it on again in February. Careless. March was a yo-yo month, and again I haven't been well. I have been feeling stressed and have turned to food. I thought I had conquered my emotional eating, sadly this is not the case. Yet.

I will not be beaten. I made this before and after image to remind me how far I had come. I'm no longer 100lbs lighter, but I am still a lot lighter than I was. I am still running, albeit slower than last year. I'm still on my journey, hanging in there by my fingernails, determined not to slide back to poor health.

I'm starting (again) today. In a year from now, I'll be glad I did. Will you join me?

If I have inspired you to lose weight or take up running, please consider nominating me for a Brilliance In Blogging award. There is an Inspire category.

Thank you.
BritMums

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6 May 2014

Ten Things I Thought I'd Never Say




  1. I just ran 10k
  2. I love running
  3. I can't wait to run again
  4. I can't sit still for long
  5. I feel fit and strong
  6. I love going to the gym
  7. I enjoy getting hot and sweaty
  8. I love the buzz I get from being active
  9. I am full of energy
  10. I tried on those size 12 trousers, and they did up
I hardly recognise myself these days...




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