21 January 2015

The Comic Relief Danceathon




The first ever Comic Relief Danceathon is taking place at Wembley on 8 March 2015, and I'll be there as part of the mighty Team Honk.

This will be the third year that Team Honk have raised money for Comic Relief. Remember the Relay and Damini the elephant?

It's slowly beginning to sink in that I'm going to have to dance non-stop for six hours. Six whole hours. Of dancing. Oh my. I've been going to a Zumba Dance Class in preparation. That's just one hour of me galumphing around like a red-faced, sweaty, uncoordinated gnu. How will I manage six? There's a different dance to learn every thirty minutes at the Danceathon, from Ballroom to Bollywood.

I always thought I'd be a good dancer. I've watched Strictly and wanted to have a go, but now I realise I'd be the John Sergeant, the Judy Murray or the Ann Widdicome (God forbid). People would vote to keep me in for comedy purposes. The gits.

Still, it's going to be an amazing day AND I know I'll be raising money for an awesome charity.

What you can do

Join me
There are still some spaces available. You and your friends can join Team Honk. Find out how and pledge to raise £150.

Sponsor Me
If you can't make it, and want to donate to Comic Relief, please sponsor me.

I'm aiming to raise £150. If just 75 of my gorgeous readers gave £2 I'd reach my target. If 15 of you (can I just say, that is a smashing blouse you're wearing) gave £10, I'd reach it even quicker. Thank you.

The money you donate goes, as always, to charities at home and abroad.



Red Nose Day is 13 March.

Thank you and keep dancing...  





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4 January 2015

Back on the Treadmill




This is not a metaphor for the daily routine of work, school and the rest, I literally got back on the treadmill at the gym and I couldn't be happier.

I felt so at home, so relieved, to be back exercising again.

I got a cold in the middle of November, that lingered until the week before Christmas, then ho ho atchoo, I got another cold on Christmas Day. This was on top of a few months of an asthmatic chesty cough (that required an x-ray and CT scan to rule out the Big C - that was a scary few weeks).

So I haven't exercised for eight weeks. I'm still not feeling great, but I knew I had to get back to looking after myself.

Having the longest cold known to mankind left me feeling very sorry for myself. I'd been struggling at Slimming World too. I found that unless I stuck to the plan 100% for the whole week, I gained weight. One week I had just one evening off the plan and put on 4lbs. This was demoralising and I'd got into the old diet mentality of thinking that the diet was ruined and then having a few days off. Of course this meant weight gains, so I began yoyo-ing. By the beginning of December I was feeling pretty hopeless. I needed a break and decided to forget about eating healthily. Things would have been different had I still been out running four times a week, but I wasn't well enough. As is traditional with the emotional eater, I comforted myself with food. After all, it was Christmas.

Enough is enough. As of today I am back eating healthily, exercising and taking care of myself. It was a big and difficult step, but already I am feeling happier and lighter. I have the euphoria of having been for a run, albeit on the treadmill at the gym. Like anyone who lived on fancy biscuits, mince pies, cherry brandy, cheese and Gaviscon over the festive season I am now craving simple fresh food.

I'm also in training as I've signed up for the Comic Relief Danceathon at Wembley on 8th March, as part of the mighty Team Honk. That's six solid hours of dancing with the goddess that is Claudia Winkleman. I can't wait.

I'm a little annoyed with myself for putting on a bit a lot of weight over Christmas, but I understand why it happened. It may happen again from time to time, but the most important thing is that I know I can lose it again. It's also a relief to know that I'm still nowhere near the weight I was in October 2012 (when I started at Slimming World). In the meantime, thank goodness for forgiving leggings and Phase Eight over-sized knitwear.

Happy New Year, friends.



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