I've fallen off the wagon again. I was ill from mid-November to New Year and put on loads of weight over Christmas. I lost a stone i...

This is not a metaphor for the daily routine of work, school and the rest, I literally got back on the treadmill at the gym and I could...

Sometimes you just need a big bowl of the warm creamy comfort food that is rice pudding. When you're trying to eat healthily an...

'Before' and 'During', there is no 'After' yet... As I continue on my weight loss journey , I realise that my...

Ingredients Fat free yogurt Method Put it in the freezer for a couple of hours Okay, so it's not technically ice cream. A ...

Very well, thank you for asking. That there is a Slimming World 4 stone award. I'm a whopping 4 stone lighter than I was last yea...

Cobblers. Normal service is resumed. I went back to Slimming World today, thanks to Polly for dragging me along. I could have easily ...

Want to know how to gain eleven pounds in seven days? The answer is to go on a diet. There are not many things I really and truly hate,...